Cleansing as Cool.....

Cleansing is the in thing to do?  That is what I heard from my checker at the grocery store.  She said that because everyone is doing it she will not follow the pack...This got me to thinking how many of us are resistant to things based on the fact that others think it is cool, or want us to, or because a close friend gives us advice, or whenever we decide that we have to do something different from modern culture! This is the defiant personality....I also think of it as a cultural creative....some one that is challenging the norm.  



But what if your views of the world are harming you?  What if your resistance is actually stunting your ability to grow and heal?  I can think of so many ways that clients become resistant to changes that would support them...some conscious, others unconscious. And I admit that I can be resistant to going with the pack myself. Well, this morning what did I do but get up and make a green juice.  I did it because I overindulged a little this holiday.  It felt good to clean up the juicer, and clean up my acidic body.  

Green Juice Recipe:  
Put in a Juicer:

• Cucumber
  
• Celery
• Lemon Slice
• Romaine/Kale
• 1 Carrot 
  

I think this is a normal time to cleanse, fast ever-so-gently, and release whatever it is that no longer serves us.  It may be diet for some, for others it may be habits like too much social media or television. It is important not to let that deviant part of you that wants to self-sabotage, talk you out of something simply because it is a fad.  


Ask yourself, does this choice make me feel good, feel lighter, and happier?  Take the time to tap into your body and ask it if the decisions being made hinder your path or make it flow. For me, every time I cleanse, my business picks up.  It is because the vibration I am running draws people in, and when I am unhealthy my business is slow. What areas of your life could you improve by dropping your resistance?

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50% 0ff For Return Patients!

If you need a little assistance negotiating with your defiant parts, acupuncture and intuitive energy work are helpful tools for breaking the strangle hold of resistance.  Just let me know that you read this Post to get your 1/2 off return treatment!  This is good through February!